Goodness. Well, I'll chalk it up to getting old. Remember when you could do anything and never think about it because nothing hurt the next day?No, no, not just because you were whooping it up the night before, but rather because you were engaging in feats of physical strength like lifting weights. Or walking to the mailbox.

I'd finally stopped hurting after going to the gym for a couple of weeks. I think it was a couple of weeks. (It felt like longer, but I suspect it was shorter.) And then we went away for a bit. Now while visiting family out of town, I did go to the gym twice. And then I resumed my usual workout yesterday. And today I feel like a little old lady. Even my elbows hurt. But not as much as my triceps and my chest and my thighs and my calves. I even doubled my amount of time stretching before and after, knowing it was my first day back. I remember a time, long long ago, when I could just open the door and run for a while and never consider stretching. Not that that was smart, but it was something I could do. Youth! Youth is wasted on the young! I am so original this morning! Except not really!

I was stretching while a woman one mat over was working with a personal trainer. He was helping her keep good form and encouraging her while she did something on an exercise ball. Suddenly, she got up and returned the ball to its spot against the wall. "Hey," the trainer called, smiling and puzzled, "We're not done."

"Oh yes we are!" snapped the woman and she walked away. And then I think she went out to her car and ate a Twinkie that she had shoved under the front seat. But really, if you are paying someone to help you make your body strong and efficient, doesn't it seem logical that you would, I don't know, listen to what they're saying? Or at the very least, if you have to quit, can't you be polite and say Sorry, this isn't going to work for me. Thanks for your time. ? Also, I know starting an excercise program sucks. It really truly does. Sometimes I just close my eyes and pretend I'm not really attempting to lift weight over my head and concentrate on the melodic sounds of Will Smith gettin jiggy with it. But the hard part is actually getting started. Once you're there, it seems like you owe it to yourself to do something, anything, even if it isn't the workout you anticipated you would be able to do. And let's just say that this woman had not yet even broken a sweat.

Huh. Who knew twinkie was spelled with a capital T? Thanks Spellcheck.